This Home Workout Equipment is an all-in-one home workout equipment that includes weights, resistance bands, and a toning bar, providing a comprehensive full-body workout. The bands and bar can be easily attached to the board for versatile exercises. This portable gym system offers a high-level core resistance training experience and is perfect for use at home or while traveling, ensuring you never miss a workout. The balance board features a non-slip surface for safety, making it suitable for all fitness levels. With this equipment, you can effectively target both upper and lower body muscles, perform cardio resistance boxing workouts, and focus on specific body parts, making it the ultimate home gym solution.